Tryptophan got pulled from a lot of places sometime around 1990. (1989? I was using it in late 1988, early 1989, and it helped me someContaminated tryptophan killed a couple of people. The FDA tracked the problem I think. Did find this on the subject
-- but it could have been placebo effect, for all I know.) Never tried
Melatonin.
http://vm.cfsan.fda.gov/~dms/ds-tryp1.html <http://vm.cfsan.fda.gov/%7Edms/ds-tryp1.html>
http://vm.cfsan.fda.gov/~dms/ds-ltr1.html <http://vm.cfsan.fda.gov/%7Edms/ds-ltr1.html>
Sonja :o)
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