There are some free tapping meditations and some more that are paid.
Teresa☺

On 10/25/18, Richard Turner <[email protected]> wrote:
>
> anna,
> Do you know what the "In App Purchases" consist of? Unlike most apps, there
> is no information in the app description that I could find concerning the
> in-app purchases.
> I'm not interested in getting sucked-in with an app with surprise charges.
> I've gone through the app store information pretty thoroughly.
> Thanks,
> Richard
>
>
>
> "Reality is the leading cause of stress for those who are in touch with it."
> — Jane Wagner
>
>
>> On Oct 25, 2018, at 10:30 AM, Woody Anna Dresner <[email protected]>
>> wrote:
>>
>> Hi,
>>
>> I thought those of you interested in meditation apps might want to know
>> that an app was released today that walks you through EFT tapping. This is
>> a process of focusing on issues such as stress or pain while tapping
>> places on your body that help you release the pain or stress. You can also
>> focus on positive emotions while tapping with the intent to increase their
>> strength. There was an Eyes-Free Fitness podcast about tapping a couple of
>> years ago, and I would imagine it's still available.
>>
>> The app is called The Tapping Solution. It includes explanations of how to
>> tap and a fair amount of free content. Some items aren't labeled very
>> clearly, and the subscription screen is confusing, but otherwise, I found
>> it quite accessible. There is extra free content for teachers and
>> veterans.
>>
>> Enjoy,
>> Anna
>>
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-- 
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