> 
> In studying with a group on the Edgar Cayce teachings a few years
> ago...we read that he suggested that fruit  and also fruit juices be
> taken seperately from any food. Wait at least 1/2 hour after ingesting
> the fruit/juice before the meal. He said that the body needs one type of
> Enzime to digest carbs  one kind to digest Protein and yet another to
> digest fruits.

That's my understanding, too. In addition, each of those enzyme groups 
works best in a different pH regime. Thus, you also give your stomach 
and intestine pH level a chance to change before digesting different 
types of foods.

A very simple form of food combining:

Protiens with fat

Carbs with fat

Fruit alone

Dairy alone

Veggies as desired.

Be well,

Mike D.
[Mike Devour, Citizen, Patriot, Libertarian]
[[email protected]                        ]
[Speaking only for myself...               ]


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