http://www.medicinenet.com/script/main/art.asp?articlekey=77209  

http://www.mercola.com/2006/nov/18/how-to-beat-arthritis-naturally-with-acupuncture-turmeric.htm
  

http://www.cbc.ca/technology/story/2006/10/30/turmeric-arthritis.html   

http://www.stjhs.org/healthnews/healthday/061030HD535788.htm
  
Wednesday, December 6, 2006, 12:16:28 PM, you wrote:
Osiyo Oginali!
Hello My Friends!

I have never heard of Turmeric (the spice) healing cartilage and bones. Can 
you please back this one up with documentation?.

I have used Turmeric for many years as an anti-inflammatory for my 
arthritis. I buy it bulk and put in 'O' size capsules and take two (about 
500 mg's) twice daily. It reduces the painful grating and finger trigger 
effect in my hands.

Love
Bob
Adageyudi
Staya Udanvti


----- Original Message ----- 
From: "bs clayton" <[email protected]>
To: <[email protected]>
Sent: Wednesday, December 06, 2006 11:01 AM
Subject: CS>bone


> Turmuric is an effective healer of bones and
> cartilage. The remedy is to take one teaspoon in a
> glass of warm whole milk (or 2%) at bedtime. It needs
> some fat to work. If you don't drink milk, you could
> try full fat soymilk or something like that.

> After a couple of weeks, it is hard to tell there was
> a break.



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