Osiyo Oginali!
Hello My Friends!
I have never heard of Turmeric (the spice) healing cartilage and bones. Can
you please back this one up with documentation?.
I have used Turmeric for many years as an anti-inflammatory for my
arthritis. I buy it bulk and put in 'O' size capsules and take two (about
500 mg's) twice daily. It reduces the painful grating and finger trigger
effect in my hands.
Love
Bob
Adageyudi
Staya Udanvti
----- Original Message -----
From: "bs clayton" <[email protected]>
To: <[email protected]>
Sent: Wednesday, December 06, 2006 11:01 AM
Subject: CS>bone
Turmuric is an effective healer of bones and
cartilage. The remedy is to take one teaspoon in a
glass of warm whole milk (or 2%) at bedtime. It needs
some fat to work. If you don't drink milk, you could
try full fat soymilk or something like that.
After a couple of weeks, it is hard to tell there was
a break.
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