This is better than an enema however unless you are using the proper colonic equipment which allows water to enter and exit - by gravity feed - not pumps - you loose the effect of massaging the walls of the colon which releases the gunk - Regards Sandee Ruth, If you are serious about a full colon cleanse you can by a colonic board. I would check the Internet for prices. It is not a complicated procedure and can be done in the privacy of your own home, at your leisure and when time permits. For example.
http://www.homecolonics.com/ Peace is easy ... it is a Mindset
