Like most people, due to having autoimmune disease (Hashimoto's) --- I
learned I had to go on a strictly paleo diet with NO dairy and night
shades. Every time I slip and ingest dairy, gluten or night shades.... I'm
in excruciating pain in my spine and joints. So most people who
contributed tips - I agree with whole heartedly. It's not an easy diet/life
style... but if it makes the pain go away--- it's worth it.
I've noticed though that little bit of RAW goat milk is fine ---- guess it
has to do with live enzymes benefiting our intestines. Sadly, In Colorado,
it's illegal to sell raw goat milk in stores - they have this expensive
goat "Share" program.... expect to pay tons of money on top of paying for a
few gallons per month. No can do... way above my financial budget. Dr
Geronimo also prescribed me a supplement to keep the inflammation down
called
Glutathione Recycler SM
*http://shop.fecsd.com/Glutathion-Recycler-SM-30-Caps-Only-K81-K81.htm*
*
*
*I cannot live without this supplement -- with fibromyalgia, Hashimoto's
disease and osteo-arthrititis... I am now able to live 97% pain free! I
noticed I skipped 1 1/2 month with out it and I was like crippled,
literally and I'm only 43 years old. As soon I got my supplement refill,
within 2 days, I was back to active self. *
*Forgive the length of this note. *
