Hi Gary. Sorry you're dealing with this. I haven't dealt with muscle spasms "all over", but have dealt with muscle spasms in my legs and feet for many years -- mostly at night. I have resolved this problem with a vinegar/honey combination as follows: Mix one tablespoon organic apple cider vinegar with the mother in it, with one tablespoon of raw honey -- in 4 ozs. of hot water. Drink down -- for me, right before I go to bed at night.
I learned about this resolution for acid indigestion/heartburn -- which it resolves very well -- but the side benefit is the elimination of muscle spasms. Which was a welcome surprise. You can take this during the day, as well, and I don't think there's such a thing as too much. I hope this helps you. MA ________________________________ From: Gary Hilt <[email protected]> To: [email protected] Sent: Sun, November 11, 2012 10:18:24 PM Subject: CS>Muscle spasms Hey yall i have been experiencing muscle spasms all over for over 7 years since recovering from alcohol addiction. The doctors have no clue. its not potassium depletion. We eat and drink lots of veggies etc. i wondered if any of yall have any ideas??? Thanks -- Eph 1:2 Grace be to you, and peace, from God our Father, and from the Lord Jesus Christ. Gary & Lennie
