just a fyi
stevia totally stops my body from detoxing
turns it off like a lightswitch
and drops my blood sugar
one of those things that yeah everyone else can eat
but not me!!!

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---------- Original Message -----------
From: "Jane MacRoss" <[email protected]>
To: <[email protected]>
Sent: Thu, 27 Sep 2012 10:43:51 +1000
Subject: Sugar was // Re: bladder, was Re: Dan / Re: CS>The book, Pain Free,
by Pete Egoscue

> How does this fit in with body responses to non sugar, non harmful 
> sweeteners, such as Stevia?
> 
> Batmanheldij is interesting on this subject.
> 
> Jane
> 
> > This is my understanding.  Cane sugar is a complex sugar, containing 
> > fructose and glucose.  When the body gets the sweet taste, it immediately 
> > starts producing insulin to "store" the excess sugar.  The glucose portion 
> > goes directly into the blood, and replaces the drop in blood sugar that 
> > would normally accompany an insulin surge maintaining a normal blood sugar 
> > level.  The fructose portion is then stored, either in muscle, or as fat 
> > for later use.  Once the glucose is used up, insulin levels drop and the 
> > stored fructose is converted to fructose and burned.  If only moderate 
> > amounts of sugar are consumed, then virtually no sugar is converted to 
> > fat.
> >
> > Now with pure or near pure fructose, the body once again produces insulin, 
> > dropping the blood sugar (glucose) level.  But no glucose comes in, only 
> > fructose comes in.  The fructose is stored in muscle tissue, but is stuck 
> > there because of the high insulin levels.  Blood sugar drops, making you 
> > hungry, so you eat and or drink more to try to get the glucose level back 
> > up.  If it is sweet fructose then that only adds to the problem. Once the 
> > level of fructose reaches a saturation level in the tissues, it starts 
> > being stored as fat, which is much more difficult to access and burn than 
> > sugar stored in the muscle.
> >
> > Thus HFCS converts much more into fat than a mixture of glucose and 
> > fructose, such as honey, or cane sugar.
> >
> > Marshall
> 
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