It is methylcobalamin and is most bioavailable in the spray form.  dee

On 17 Nov 2010, at 16:43, Alan Jones wrote:

> I recently read somewhere that there's a certain form of supplemental B12 
> that is best (most absorbable).  I don't recall where I saw this, any 
> suggestions?
> 
> -- 
> Alan Jones
> 
> "The powers not delegated to the United States by the Constitution, nor 
> prohibited by it to the States, are reserved to the States respectively, or 
> to the people."  (Tenth Amendment to the US Constitution)


--
The Silver List is a moderated forum for discussing Colloidal Silver.
  Rules and Instructions: http://www.silverlist.org

Unsubscribe:
  <mailto:[email protected]?subject=unsubscribe>
Archives:
  http://www.mail-archive.com/[email protected]/maillist.html

Off-Topic discussions: <mailto:[email protected]>
List Owner: Mike Devour <mailto:[email protected]>