L-tryptophan is metobalized into melatonan. Both are excellent sleep
aids. I believe that the melatonan is faster acting, and the
L-tryptophan is longer acting. I am glad the FDA allowed the
L-tryptophan back on the market now that the allopathic sleep medicine
patent has expired and is no longer considered a threat to the profits.
Marshall
Richard Goodwin wrote:
There is a turkey enzyme that works real well for sleeping -- same
stuff that makes you want to take a nap after thanksgiving dinner...
Could that be it? ... had to look it up: Tryptophan
------------------------------------------------------------------------
*From:* jessie70 <[email protected]>
*To:* [email protected]
*Sent:* Thu, January 28, 2010 8:59:09 PM
*Subject:* RE: CS>sleep supplement?
thanks Dee that wasn't it. Jess
-----Original Message-----
*From:* Dorothy Fitzpatrick [mailto:[email protected]]
*Sent:* Thursday, January 28, 2010 2:17 PM
*To:* [email protected]
*Subject:* Re: CS>sleep supplement?
melatonin? dee
On 28 Jan 2010, at 18:08, jessie70 wrote:
someone mentioned something for sleep yesterday/today and somehow
I deleted it. Please resend to list. It was not the product with
ashwaghanda, theanine & magnolia. Thanks if anyone remembers. Jess
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