I was taught this 20 years ago. It was called the "shaman's bounce" because it centered and gave energy to the person. :-)
Samala, Renee -------Original Message------- ....and elevating the body via "tip-toeing"----that is, raising to the balls of the feet. One can do this as fast...or as slowly...as is convenient for them to do so. The faster and more completely one releases...the more the internal physiology is stimulated.....simply as a result of the inertial forces generated when the heels strike the floor.
