I'm a PT with about 16 years experience. I treat many folks post-op single
or double knee replacement. You should get back to cycling without concern
or restriction in 3-4 months (you can push it earlier, but most folks find
that the resulting inflammation is not worth it).
A couple of points,
Beautiful frame; wish it were my size!
Cheers!
lyle
On Friday, April 30, 2021 at 7:56:20 AM UTC-7 jmanw...@gmail.com wrote:
> Selling this amazing frame to get some cash for a CX/gravel build to race
> this summer. $900 for the group.
>
> Toyo made rare cantilever version. I have squeezed 42m
Hi Helen,
First, my condolences. It's a hard thing losing one's spouse and Life
partner. I wish you much peace. Second, alas the bike is a touch too big
for me. You'll have no trouble selling that beauty!
All the best,
lyle f bogart dpt
Tacoma, WA
On Saturday, April 24, 2021 at 5:24:54 PM UTC
Not mine; no affiliation. Fine looking bike ;-)
https://seattle.craigslist.org/see/bik/d/seattle-rivendell-sam-hillborne-58/7084971566.html
Cheers!
lyle
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Beautiful bike. Mercifully, perhaps, it’s too small for me. Good luck!
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I've an Atlantis and am very pleased with that, however... I really enjoy
fixed riding, on and off road. I'd be hard-pressed to turn down a
fixed-gear specific (front brake only), wide-tire clearance Riv frame. Kind
of like a quickbeam, I suppose...
On Saturday, February 3, 2018 at 12:21:26 AM
Given the spirited threads that the issue of obesity, diet, exercise,
etcetera has inspired in the past, I thought I would pass this along.
The information, or perhaps only the way it is so cogently presented,
is quite new to me and I thought it might be helpful.
This fellow, Bruce Blumberg PhD, i
Pictures are *always* good! I've been thinking about getting a set or
three of the longboards, so I'd also like to hear your feedback on the
fenders.
Cheers!
lyle
On Jun 12, 4:12 pm, Seth Vidal wrote:
> Got the fenders in this week and I put them on the romulus today. I
> just about ruined my f
lyle
On Jan 6, 7:05 am, Patrick in VT wrote:
> On Jan 6, 8:57 am, "LyleBogart{AT}gmail.com"
> wrote:
>
> > I'd bet the seated
> > high torque pedaling is revealing a weakness/dysfunction elsewhere in
> > the kinetic chain--weakness or excessive tightn
or
Typist" bogart
tacoma, wa
On Jan 5, 9:39 pm, PATRICK MOORE wrote:
> On Tue, Jan 5, 2010 at 8:13 PM, LyleBogart{AT}gmail.com <
>
> lylebog...@gmail.com> wrote:
> > Hi All!
>
> > Regarding [the] understanding that the effect of heavy resistance
>
> cre
ooops! "... femoral antervsion,..." that's femoral anteversion :)
On Jan 5, 8:28 pm, "LyleBogart{AT}gmail.com"
wrote:
> David,
>
> You've certainly got a number of variables at work here… do you have
> pain in both knees? The scoliosis will likely affe
widening the crank Q as
> per Andy Pruitt's advice. I haven't done that yet.
>
> So far the stretches I have done don't seem to help too much, but I just
> started them last week.
>
> Cheers,
> DE
>
> On Tue, Jan 5, 2010 at 7:13 PM, LyleBogart{AT}gmail.com
Hi All!
I’m joining this one late, again… and once again, this will likely be
lengthy…
IT Band trouble is rarely a primary cause of knee pain, or an
independently occurring malady. Unfortunately, there are no very good
studies of IT band syndrome. For instance, some researchers have found
that
Hi Jim,
I guess I fall into the thin category--6'1", 185 pounds--I really like
my MUSA pants and found that I had to buy a size larger than I'm
accustomed to so that the thighs weren't too tight.
lyle
On Nov 11, 10:19 am, jim_OLP wrote:
> I'm considering them but I read one review saying they
Hi Joel,
Admittedly it's been a few years since I've been in the South San
Juans in Colorado (used to spend a lot of time there as an Outward
Bound Instructor), but last I knew, bikes were not permitted on trails
there. There are many 4-wheel drive access roads throughout the area
though and one
cial components?
>
> Thank you (and all others who have responded thus far. Very helpful, all…).
>
> Ray
>
> --- On Fri, 10/30/09, LyleBogart{AT}gmail.com wrote:
>
> From: LyleBogart{AT}gmail.com
> Subject: [RBW] Re: Atlantis on the Great Divide Route?
> To: "R
I'm planning on doing it on my Atlantis :)
lyle f bogart dpt
tacoma wa
On Oct 29, 8:57 am, Ray wrote:
> Question: Is it practical to use an Atlantis on the ACA Great Divide
> Route, as opposed to a hard-tail mountain bike with suspension fork?
> I am thinking about mounting some appropriate lar
fully flex my left leg so that it points 90° from the floor. I'm
> >> able to do this easily with the right leg.
>
> >> Based on your description I couldn't figure out which 'pelvis points'
> >> you're referring to. Are they on the side of my upper t
gt; you're referring to. Are they on the side of my upper thigh or are
> they below my stomach? Can you point me to a diagram?
>
> When I lie on my back and stretch my knee like you said, I do feel
> increased aching pain in my lower buttock / upper thigh. I'm not
> current
TYPO:
"Okay…
The neutral foramen are the holes through which the nerve roots
pass..." should read "neural" NOT neutral :^|
On Oct 21, 10:47 pm, "LyleBogart{AT}gmail.com"
wrote:
> Hi Nathan,
>
> Thanks for the info... Your lumbar scoliosis points to
han spindel wrote:
> > I don't have that information on hand, but my scoliosis 'points' to my
> > left side and as far as I know I don't have another up my spine.
>
> > What is your suspicion?
>
> > -nathan
>
> > On Wed, Oct 21, 2009 at 7:0
resting - I hadn't heard that
> before. Reading through all the herniated disk symptoms it definitely
> seems like the cause of my pain. Does that sound likely to you?
>
> -nathan
>
> On Wed, Oct 21, 2009 at 6:23 PM, LyleBogart{AT}gmail.com
>
>
>
> wrote:
>
> > H
Oh, one more thing, Nathan: were you told what level the disc bulge is
at and which side it is on?
Thanks!
lyle
On Oct 21, 6:23 pm, "LyleBogart{AT}gmail.com"
wrote:
> Hi Nathan,
>
> Hm... herniated discs. As a PT, I am typically suspicious of
> diagnoses of back
Hi Nathan,
Hm... herniated discs. As a PT, I am typically suspicious of
diagnoses of back pain diagnosed with a herniated disc. Here's why:
First, there are usually no "pre-injury" images (MRI) showing that
there was no bulging disc previously. Second, and very much related to
the first, the
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