Beef Chow Mein 4 t. cornstarch 1 t. sugar 4 t. soy sauce 1 garlic clove, minced 1/2 pound beef tenderloin, cut into thin strips 1 T. vegetable oil 2 cups uncooked vegetables, carrots, green pepper, broccoli, celery, cauliflower and/or green onions 1/3 cup beef broth Chow mein noodles or hot cooked rice
In a bowl, mix the cornstarch, sugar, soy sauce and garlic. Add beef and toss to coat. In large skillet or wok, stir fry the beef in oil until no longer pink; remove and keep warm. Reduce heat to medium. Add vegetables and broth; stir fry for 4 minutes. Return beef to the pan; cook and stir for 2 minutes or until heated through. Serve over chow mein noodles or rice. Serves 2 -- Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore
