Shredded BBQ Pork
1 lb. pork tenderloin
1 onion
BBQ Sauce (I use Sweet Baby Ray's)  
Heat oil in Dutch oven, add salt & pepper. Cut pork loin in half  to fit in
pot, and sear pork on all sides. Add a sliced onion and 2 cups  water.
Simmer, covered, about 2 hours, turning occasionally. When tender,  remove
meat and shred with two forks, pulling in opposite directions.  Discard
cooking water. Add as much bbq sauce as you like and  serve.

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