Dad's Good Salad Dressing 1 medium onion, chunked 2 tablespoons Canola oil 1/3 cup apple cider vinegar 1/4 cup catsup Coarse salt and freshly-ground pepper to taste 1/2 teaspoon dry mustard 4 tablespoons Splenda 1 egg white In food processor, add onion, canola oil, vinegar, catsup, salt, pepper, mustard, Splenda, and egg white; whirl until blended. DO NOT OVERDRESS YOUR SALADS - Too much salad dressing will weight down the salad ingredients and mask their flavors. The dressing's role is to highlight not to overpower the salad ingredients. A general rule is 1/4 cup of dressing for 6 cups of greens. As soon as your salad is mixed, taste a leaf to see if there is sufficient dressing. If not, drizzle some more over the salad, a tablespoon at a time; toss and taste again. Makes about 1 1/2 cups. Dad's Good Salad Dressing - Nutritional Information I cannot guarantee the accuracy of the below information. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen. ItemAmountFat GramsCarbohydrates GramsCaloriesonion1 medium2940oil, canola2 tablespoons2827240vinegar, apple cider1/3 cup0330catsup1/4 cup.416.164Splenda4 tablespoons000egg white1 each0.317Recipe Totals30.455.4391 Recipe makes 1 1/2 cups (24 tablespoons) - 1 tablespoon per serving. Each Serving Totals - 1.2 Fat Grams, 2 Carbohydrate Grams, 16 calories
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