Almond Rice Casserole
Keys: Nuts Vegetarian Vegan Main Dish Casseroles Microwave Yield: 6
Ingredients:
3 cup Rice, brown, cooked
1 cup TVP granules or flakes
7/8 cup water, hot
1 tbl Ketchup
1 tbl Peanut oil
1 med Onion, chopped
1/2 cup Almonds, roasted, sliced
2 tbl Miso, light
1/2 tsp Thyme
1 tsp Marjoram
1/2 tsp Salt
Method:
Set the cooked rice aside.
Combine the TVP with the hot water and ketchup. Mix. Set aside.
Saute the onion in the peanut oil.
Mix rice, TVP, cooked onions and almonds in a 2 quart casserole. Mix the
remaining ingredients together and stir in.
For oven baking, cover casserole with foil and bake at 350 deg for 30
minutes. To microwave, cover tightly with plastic wrap and heat on high
for 10 minutes.
For a mushroom variation: instead of the almonds, add 1 cup sliced fresh
shiitake mushrooms to the rice and other ingredients and bake as above.
I'm in my own little world, but thats ok everybody knows me here
Angelique
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