Strawberry Lemonade (makes 4 servings)
1 1/2cups (224 g) fresh strawberries, halved 3/4cup (104 g) Spoon One Sugar Replacement 1cup (240 ml) cold water 3/4cup (180 ml) fresh lemon juice (about 4 lemons) 1tablespoon (15 ml) grated lemon zest 4whole large strawberries with hull for garnish fresh sprigs of mint for garnish In a food processor or blender, puree the strawberry halves and sugar replacement. Transfer to a large pitcher. Stir in water, lemon juice, and lemon zest. Cut each strawberry in half, almost to the hull, but not cutting through the hull. Pour lemonade into tall glasses filled with ice. Add a mint sprig and position a cut strawberry over the rim of each glass. Per serving:77 calories (0% calories from fat), 1 g protein, 0 total fat (0 saturated fat), 33 g carbohydrates, 2 g dietary fiber, 0 cholesterol, 1 mg sodium Diabetic exchanges:2 carbohydrate (1 1/2 bread/starch, 1/2 fruit) Delma --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
