STRAWBERRY-PEACH COOLER 2 servings (1 cup per serving) 1 cup dry-pack unsweetened frozen strawberries 2/3 cup dry-pack unsweetened frozen peaches 3/4 cup orange juice In a 2-cup measure or similar microwave-safe bowl, combine the strawberries and peaches. Cover with wax paper, and microwave on high power 45 secs to 1 min to thaw the fruit slightly. The fruit should be icy but not hard. Working with a small knife in the measuring cup, cut each peach slice in half.Transfer the peaches and strawberries to a blender container. Add the orange juice. Blend on low power to combine. Then increase power to high and continue to blend until the peaches are completely pureed, at least 1-1/2 min. Nutritional Info Per Serving (1 cup): Cals: 105, Fat: 0 g, Chol: 0 mg, Sod: 2 mg, Carb: 26 g, Dietary Fiber: 3 g, Sugars: 23 g, Protein: 2 g Diabetic Exchanges: 2 Fruit
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