SHAKE & BAKE TILAPIA

 

1 lb.                 Catfish or tilapia fillets

1 T.                  Lime juice

3 T/.                 Green onion, finely chopped

1 t.                  Thyme

3                     Garlic cloves, minced

                      SEASONED FLOUR

Arrange fillets in dish; mix lime, onion, garlic, thyme & spoon

over fish; let marinate 20 min.; dredge in flour and sauté till

browned.

Enjoy

Sugar Syl Says:
The kindness you spread today
 will be gathered up and returned to you tomorrow.

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