Easy Cheesy Broccoli and Rice
6 servings Start to Finish: 15 minutes Ingredients 1 10-ounce package frozen chopped broccoli 1 cup quick-cooking rice 1 cup water 1/4 teaspoon salt 1 cup shredded reduced-fat cheddar or Swiss cheese (4 ounces) Directions In a medium saucepan combine frozen broccoli, uncooked rice, water, and salt. Bring to boiling, stirring frequently to break up frozen broccoli. Remove from heat. Cover and let stand for 5 minutes. Return saucepan to burner. Over low heat, add cheese, stirring just until cheese is melted. If desired, serve in bowls and sprinkle with additional shredded reduced-fat cheddar cheese. Makes 6 servings. Nutrition Facts: Calories 132, Total Fat 4g, Sodium 270mg, Carbohydrate 16g, Protein 7g Enjoy Sugar Syl Says: The kindness you spread today will be gathered up and returned to you tomorrow. --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
