Thanks, Syl; I got it; interesting recipe.
----- Original Message -----
From: Sugarsyl
To: [email protected]
Sent: Thursday, August 09, 2007 11:57 AM
Subject: [RecipesAndMore] Re: 90 calorie diabetic banana split
Hi Sandra, I just sent it to you!!
enjoy
Syl
Sugar Syl Says:
The kindness you spread today
will be gathered up and returned to you tomorrow.
----- Original Message -----
From: Sandra Warren
To: [email protected]
Sent: Thursday, August 09, 2007 7:26 AM
Subject: [RecipesAndMore] 90 calorie diabetic banana split
Please send it to me at [EMAIL PROTECTED]
I accidentally deleted it. thanks.
Sandy
I love your signature here.
----- Original Message -----
From: Sugarsyl
To: [email protected]
Sent: Wednesday, August 08, 2007 7:23 PM
Subject: [RecipesAndMore] Shredded Steak Sandwiches
Shredded Steak Sandwiches
From Taste of Home Slow Cooker Recipes
The saucy steak barbecue makes a quick meal served on sliced
buns or even over rice, potatoes or buttered noodles.
3 lbs. boneless beef round steak, cut into large pieces
2 large onions, chopped
3/4 cup thinly sliced celery
1 1/2 cup ketchup
1/2 to 3/4 cup water
1/3 cup lemon juice
1/3 cup Worcestershire sauce
3 Tbsp. brown sugar
3 Tbsp. cider vinegar
2 to 3 tsp. salt
2 tsp. prepared mustard
1 1/2 tsp. paprika
1 tsp. chili powder
1/2 tsp. pepper
1/8 to 1/4 tsp. hot pepper sauce
12 to 14 sandwich rolls, split
Place meat in a 5-quart slow cooker. Add onions and celery.
In a bowl, combine the ketchup, water, lemon juice,
Worcestershire sauce, brown sugar, vinegar, salt, mustard,
paprika, chili powder, pepper and hot pepper sauce. Pour over
meat.
Cover and cook on HIGH for 6 to 8 hours. Remove meat; cool
slightly.
Shred with a fork. Return to the sauce and heat through.
Serve on rolls.
12 to 14 servings
Sugar Syl Says:
The kindness you spread today
will be gathered up and returned to you tomorrow.
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