Hi Sandra, I just sent it to you!! enjoy Syl Sugar Syl Says: The kindness you spread today will be gathered up and returned to you tomorrow.
----- Original Message ----- From: Sandra Warren To: [email protected] Sent: Thursday, August 09, 2007 7:26 AM Subject: [RecipesAndMore] 90 calorie diabetic banana split Please send it to me at [EMAIL PROTECTED] I accidentally deleted it. thanks. Sandy I love your signature here. ----- Original Message ----- From: Sugarsyl To: [email protected] Sent: Wednesday, August 08, 2007 7:23 PM Subject: [RecipesAndMore] Shredded Steak Sandwiches Shredded Steak Sandwiches From Taste of Home Slow Cooker Recipes The saucy steak barbecue makes a quick meal served on sliced buns or even over rice, potatoes or buttered noodles. 3 lbs. boneless beef round steak, cut into large pieces 2 large onions, chopped 3/4 cup thinly sliced celery 1 1/2 cup ketchup 1/2 to 3/4 cup water 1/3 cup lemon juice 1/3 cup Worcestershire sauce 3 Tbsp. brown sugar 3 Tbsp. cider vinegar 2 to 3 tsp. salt 2 tsp. prepared mustard 1 1/2 tsp. paprika 1 tsp. chili powder 1/2 tsp. pepper 1/8 to 1/4 tsp. hot pepper sauce 12 to 14 sandwich rolls, split Place meat in a 5-quart slow cooker. Add onions and celery. In a bowl, combine the ketchup, water, lemon juice, Worcestershire sauce, brown sugar, vinegar, salt, mustard, paprika, chili powder, pepper and hot pepper sauce. Pour over meat. Cover and cook on HIGH for 6 to 8 hours. Remove meat; cool slightly. Shred with a fork. Return to the sauce and heat through. Serve on rolls. 12 to 14 servings Sugar Syl Says: The kindness you spread today will be gathered up and returned to you tomorrow. --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
