Before all else, you need to know what makes "good setup" for your body and riding style. Peter Jon White has some good thoughts on bike setup, here: http://www.peterwhitecycles.com/fitting.htm .
All elements of body type, condition, riding style, frame geometry work together, and you can't make a general rule about any one element. There have been those on this list for whom hand numbness was helped by *lowering* their bars. Others find comfort with bar high above the saddle. But look at PJW, particularly about saddle setback. Grant tipped me off to a rearward saddle position back in ~ 1994, and it solved many of my problems. There are two wonderful things about my Rivendells: first, the way they handle. But second, and more important, even, is the way they "fit". -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/groups/opt_out.