> > Last year I did a 40, 50, 62, and 76 miler based on 12-20 miles a day of > commuting. The 62 miler was 105 degrees that day. I did fine. > I felt as if I could have gone to 100 miles the 76 mile day if we had two more breaks along the way. We only took two breaks during the first 76 miles. My knees complained for a couple weeks after that ride. I think I should ramp up the miles as you all are saying to get myself conditioned for it. I know punishment from riding piles up fast so I need to get conditioned for it sounds like. Now just have to decide Alba Sam? Or Noodle Bleriot? I am thinking Bleriot because getting low will be good in case of those winds. Plus the Aqua color will look good at the shore ;)
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