I'm running a 44/30 double with a 12-27 9sp cassette on my raciest bike. 
 My days of running a 50T ring are over.  

On Wednesday, January 16, 2013 9:49:57 AM UTC-8, Michael wrote:
>
> I have a compact crankset that came on the Bleriot with 36/50 rings. I 
> spend 95% of my time in the small ring because my area is rolling terrain 
> and I am just not strong enough to stay in the big ring for very long 
> around here.
> So my question is:
>  
> Does one need to train to be strong enough to stay in the big ring alot?
>  
> I am under the impression that people stay in the big ring and only drop 
> to the small ring for climbs. I am average size and build. What am I 
> missing?
>

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