I wouldn't consider myself a "weak" rider, but I have no shame in wanting and needing a triple crank on all my bikes--not only triples, but compact triples with 24-38-48 or similar. Even on my go faster bike, I like to do hills with 15%+ grades and have a much more enjoyable time on my 24 crank than a 30 or 34 crank. Maybe if I were 20 years younger, then I could go with a 46-30, but I would imagine it's all downhill from here and I am more likely to need lower gears as I age :).
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