Once again, start with saddle position. Jeremy is right in that your bar
position and type will affect your saddle, but mostly for tilt -- I expect
that sit up and beg positions require even more saddle setback, if anything
-- look at the st angles on English and Dutch utility bikes. See Peter Jon
White for fitting tips, starting with saddle position. It's the key!

A correct saddle lets you bend forward easily with little weight on your
arms and hands resting lightly on the bar whether on flats, ramps, hoods or
hooks.

On Fri, Feb 24, 2012 at 10:20 AM, Jeremy Till <jeremy.t...@gmail.com> wrote:

> The only thing I would add to all of this is be mindful not only of bar
> position but also seat height and setback.  After years of playing around
> with different drop bars, bar heights, stem lengths, top tube lengths, etc,
> I've recently started paying more attention to saddle position.  It's true
> that drop bars will pull your center of gravity forward compared to upright
> bars, but you can compensate for this by moving your saddle back some; I've
> found doing so allows me to still ride "light on the hands" even though I'm
> more stretched out.  Once I discovered this, variances in bar/stem reach,
> height, top tube length etc. seem to make less of a difference for overall
> comfort.
>
> This is especially an issue for me since I have long legs (i.e. femurs)
> and long feet (size 50 european)...plus I'm not all that skinny....so I
> really need to get way back there in order not to be riding on my arms.  In
> fact, I've gone to a saddle most/all of the way back on a Nitto Wayback
> (S-84) post to generate a truly Lemond-esque riding position on my road
> bike, which has a 72-72.5 degree seat tube angle, depending on the position
> of the wheel in the dropouts.
>
> If you're interested, I'd recommend reading the older article by Keith
> Bontrager--"The Myth of KOPS"--that's posted on Sheldon's site.  In my
> mind, it's got some really sound reasoning about the relationship between
> center of gravity and pedaling position.
>
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-- 
Patrick Moore
Albuquerque, NM
For professional resumes, contact
Patrick Moore, ACRW
http://resumespecialties.com/index.html

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