Validates the wisdom of Satchel Paige, who said, among other things, 'Avoid running at all times!'
http://lawsoflife.co.uk/paiges-rules-for-living/ Andy On Jan 25, 5:29 pm, Michael Hechmer <mhech...@gmail.com> wrote: > A while back the Riv Reader published an article challenging the benefits > of ultra endurance events. With that in mind, I offer this research report: > > http://fitness.mercola.com/sites/fitness/archive/2012/01/25/cardio-ma... > > I have to admit, I have long since gotten over any urge to do anything that > smacks of "training", so perhaps this appeals to my preconceived desires. > > blessings, > michael -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.