Heavens, no! Go ahead and race. If you're concerned about extreme efforts, do what I often do and finish DFL. When I do this I see the beautiful absurdity of it all and end my evenings laughing out loud. Works every time. Beth
On Jan 25, 9:01 pm, Manuel Acosta <manueljohnaco...@hotmail.com> wrote: > Awww.. So does that me I can't start racing cyclocross now? I was > looking forward on hellish training rides, that make me want to throw > up... > > On Jan 25, 5:29 pm, Michael Hechmer <mhech...@gmail.com> wrote: > > > > > > > > > A while back the Riv Reader published an article challenging the benefits > > of ultra endurance events. With that in mind, I offer this research report: > > >http://fitness.mercola.com/sites/fitness/archive/2012/01/25/cardio-ma... > > > I have to admit, I have long since gotten over any urge to do anything that > > smacks of "training", so perhaps this appeals to my preconceived desires. > > > blessings, > > michael -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
