Ooops!  I had intended to include this link:

http://www.opposingviews.com/i/diseased-heart-or-athlete-s-heart-sometimes-they-look-strangely-similar

Very clear and concise, I thought. Good links within, too.

lyle

On 26 January 2012 07:35, Lyle Bogart <lylebog...@gmail.com> wrote:

> Thanks for posting that, Michael.
>
> There's indeed a growing body of evidence that strongly suggests or links
> high endurance activities to a number of cardiac/cardiovascular pathologies
> with atrial fibrillation being the most prevalent pathology. Interesting
> there are some studies which suggest the very low-resting heart-rate of
> highly endurance-trained folks with the development of Afib.
>
> I've been unable to find any studies linking interval-type activities or
> training to similar pathologies.
>
> Long ago I gave up on routinely doing long-endurance training or
> activities. I prefer the interval form of training, mostly incorporating
> resistance training and plyometrtics. On the bike, if my intent is more
> "training" than going for a "nice ride," I'll take the fixed-gear for a
> whirl over some good hilly terrain. Interestingly, this type of training or
> activity (interval) always leaves me feeling fresher than a more
> traditional cardio (steady-state) activity.
>
> Cheers!
>
> lyle
>
> On 26 January 2012 06:04, robert zeidler <zeidler.rob...@gmail.com> wrote:
>
>> And that's no knock on Jan. Just the extreme ethos.
>> It's the same thinking that gave us competitive birding. Taking an
>> elegant pastime and turning it into an endurance test.
>>
>> On Thursday, January 26, 2012, Manuel Acosta <
>> manueljohnaco...@hotmail.com> wrote:
>> > Awww.. So does that me I can't start racing cyclocross now? I was
>> > looking forward on hellish training rides, that make me want to throw
>> > up...
>> >
>> > On Jan 25, 5:29 pm, Michael Hechmer <mhech...@gmail.com> wrote:
>> >> A while back the Riv Reader published an article challenging the
>> benefits
>> >> of ultra endurance events.  With that in mind, I offer this research
>> report:
>> >>
>> >> http://fitness.mercola.com/sites/fitness/archive/2012/01/25/cardio-ma.
>> ..
>> >>
>> >> I have to admit, I have long since gotten over any urge to do anything
>> that
>> >> smacks of "training", so perhaps this appeals to my preconceived
>> desires.
>> >>
>> >> blessings,
>> >> michael
>> >
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>
>
>
> --
> lyle f bogart dpt
>
> 156 bradford rd
> wiscasset, me 04578
> 207.882.6494
> 206.794.6937
>
>


-- 
lyle f bogart dpt

156 bradford rd
wiscasset, me 04578
207.882.6494
206.794.6937

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