I live and commute in New Orleans but I spend my summers in the
northeast Vermont (the NEK).  I am a little amused when my neighbors
here complain about the ocassional 90 degree day as unbearable.  On
the gulf coast  we endure at least five months of steady, day-in-day-
out heat indexes of 100+ degrees.  Because of the humidity, it doesn't
really cool off at night.  Yesterday it was 95 at midnight.  For
really hot weather riding, I favor loose long sleeve shirts
(seersucker sold by RBW is good), plenty of liquid and a V8 about
every hour or so.  One also has to get past the notion that copious
perspiration is to be avoided.  In fact just the opposite is true.
Even in high humidity, sweat cools you off so long as you are
moving.
GeorgeS


On Jul 16, 9:48 am, MichaelH <mhech...@gmail.com> wrote:
> It's been in the high 80's to mid 90s here in nothern VT for the past
> two weeks, with dew ponts around 70.  I find I'm getting slower and
> slower.  I keep topped up on fluids and electrolites, but I am finding
> myself feeling pretty fried.  This mornings commute  took about 20
> -25% longer, just because ... well just because I went so much
> slower.  I'm pretty good riding in temps between 15 - 85, but this is
> draining me.
>
> How do those of you from souther Cal, or NM do this?  You must have to
> ride in this kind of weather for a big chunk of the year.
>
> Michael
> Westford, Vt

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