On Fri, Jul 16, 2010 at 8:48 AM, MichaelH <mhech...@gmail.com> wrote:
> It's been in the high 80's to mid 90s here in nothern VT for the past
> two weeks, with dew ponts around 70.  I find I'm getting slower and
> slower.  I keep topped up on fluids and electrolites, but I am finding
> myself feeling pretty fried.  This mornings commute  took about 20
> -25% longer, just because ... well just because I went so much
> slower.  I'm pretty good riding in temps between 15 - 85, but this is
> draining me.
>
> How do those of you from souther Cal, or NM do this?  You must have to
> ride in this kind of weather for a big chunk of the year.


We can get terrible heat indexes in MN with high humidity. As Gordy
noted, acclimatization is the key, and riding every day (or as much as
possible) helps do this gradually. My morning commutes are usually in
the mid 60s, which is perfect riding weather for me, and i suffer
through whatever it does in the afternoon. I do more night rides in
the summer, which can be lovely and cool and quiet after a hot day.

-- 
Bill Connell
St. Paul, MN

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