HI Corwin, Good to hear you're another practitioner of WHM and have benefitted from it! I haven't done the ice baths yet, but I do take ice cold showers daily. I've never felt better, but I'm hoping it'll eventually provide some relief to the cold fingers I experience during winter riding.
Cheers! Bob On Saturday, February 13, 2021 at 1:31:59 AM UTC-5 Corwin wrote: > Hi Bob - > > Given that I live in the San Francisco Bay Area, I don't experience much > in the way of cold weather. Your mention of the Wim Hof method piqued my > interest though. I have been practicing the Wim Hof method for many years > now. I bathe in cold water. I'm a diver, so I wear much a thinner wetsuit > than others I dive with - and do not wear a hood. When I told Grant about > the Wim Hof method, he looked at me as though I was crazy. Most of the > time, I wear no gloves. Occasionally, I will wear a thin pair of silk or > polypropylene liners. > > Namaste, > > Corwin > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To view this discussion on the web visit https://groups.google.com/d/msgid/rbw-owners-bunch/6858bdd3-277d-47d7-9274-79eba93fe6e4n%40googlegroups.com.
