Yep. Lifestyle matters. I've decided I'm moving back where I can ride my bike everywhere, or walk, like I did in Seattle. When asked what my professional goals are for the next year, I'm always tempted to say "ride my bike to work every day." And then there's portions, and then there's something about excess fats and carbs and the kind of fats and carbs. Micronutrients. And, real food. Slow food. Local and organic food. And not too much of anything, but INTENSITY matters, too. Fellow Truthseekers, we are all the path; not all those who wander are lost... I've always loved that this bike shop sells cooking pots, soap, and books that really don't say anything directly about cycling. I still think about "The Long Walk" by Rawicz (Still in the Rivendell Catalog!!!) , and wonder if it's all true, and what it means to Americans, now in the 21st Century...
On Tue, Mar 23, 2010 at 9:05 PM, Tim McNamara <tim...@bitstream.net> wrote: > > On Mar 23, 2010, at 7:00 PM, Eric Norris wrote: > >> Knowing and doing are two different things. Most (all?) smokers know it's >> killing them, but they smoke anyway. >> >> Add to that our ridiculous American serving sizes, and it's not too hard >> to figure out why there's an obesity epidemic. > > Truth. And it's odd, when I've been in France touring the portion sizes are > much smaller and yet I find myself full, satisfied and not hungry until the > next meal (unless riding a lot). Giant portions are not necessary unless > the goal is to be a giant person. > > Our favorite local restaurant (the bike-and-local-food-supporting Birchwood > Cafe in Minneapolis) also serves sensible portions of very good food- and > they've been successfully in business for over 10 years. Great restaurant. > > -- > You received this message because you are subscribed to the Google Groups > "RBW Owners Bunch" group. > To post to this group, send email to rbw-owners-bu...@googlegroups.com. > To unsubscribe from this group, send email to > rbw-owners-bunch+unsubscr...@googlegroups.com. > For more options, visit this group at > http://groups.google.com/group/rbw-owners-bunch?hl=en. > > -- Bill Gibson Tempe, Arizona, USA -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bu...@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
