We went out to dinner last night after the BIG 30 mile ride in the mountains and I had two small plate meals (Border Grill<http://bordergrill.com/bg_sm/bg_smwel.htm>, damn fine food). Couple tacos and some ceviche. I was stuffed. Of course maybe the basket of chips and salsa contributed to that, but whatever. Cavemen love their chips and salsa! But yeah, compare that to the typical Mexican restaurant plate with a ton of food on it. Yeah, I'd eat that all up, too.
On Tue, Mar 23, 2010 at 9:05 PM, Tim McNamara <tim...@bitstream.net> wrote: > > On Mar 23, 2010, at 7:00 PM, Eric Norris wrote: > > Knowing and doing are two different things. Most (all?) smokers know it's >> killing them, but they smoke anyway. >> >> Add to that our ridiculous American serving sizes, and it's not too hard >> to figure out why there's an obesity epidemic. >> > > Truth. And it's odd, when I've been in France touring the portion sizes > are much smaller and yet I find myself full, satisfied and not hungry until > the next meal (unless riding a lot). Giant portions are not necessary > unless the goal is to be a giant person. > > Our favorite local restaurant (the bike-and-local-food-supporting Birchwood > Cafe in Minneapolis) also serves sensible portions of very good food- and > they've been successfully in business for over 10 years. Great restaurant. > > > -- > You received this message because you are subscribed to the Google Groups > "RBW Owners Bunch" group. > To post to this group, send email to rbw-owners-bu...@googlegroups.com. > To unsubscribe from this group, send email to > rbw-owners-bunch+unsubscr...@googlegroups.com<rbw-owners-bunch%2bunsubscr...@googlegroups.com> > . > For more options, visit this group at > http://groups.google.com/group/rbw-owners-bunch?hl=en. > > -- Cheers, David Redlands, CA "Bicycling is a big part of the future. It has to be. There is something wrong with a society that drives a car to workout in a gym." ~Bill Nye, scientist guy -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bu...@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.