Lum said: “But in this case, I will be riding on ketocarblimits per day and 
want to know what to do if not fat burning adapted for hilly bike rides yet and 
my body starts wondering what to do with my new glucose levels until it figures 
out what is going on.”

Hopefully you have some more info now. Experience is the best teacher. Only one 
way to find out. Grin. Of course, the equation will keep changing, so the 
learning can be tricky along the way. You’ll do fine and learn a lot, even as 
you feel like you don’t understand what’s going on. How’s that for comforting. 
Grin.

With abandon,
Patrick

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