SP and DP have it correct. I’m riding almost every day and I’m doing comparatively little hammering. The first three weeks of this was built on a daily commute routine made up of four little six mile stages. Anybody can ride six miles at a conversational pace, but when you throw together a 1000 Mile month out of many many little six mile rides, you’re already in a good place to build on it. Once I had that base in August I was able to throw in longer and harder big days among flatter easier cruising days.
-- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
