I think you're right about getting used to it...just gradually  wean 
yourself off sugar in your tea

I gave up soft drinks in my late teens and I don't care for energy drinks 
 either. I used to sugar my coffee in my teens; now I just add whole milk 
to it. More rigorous labelling is certainly required; it's the hidden 
sugars that are the killers..or maybe just mindlessly consuming sugar 
that's the problem. Hard when it's in so many condiments on a lot of folks' 
tables, though

I do like chocolate occasionally....I like cold cereal but not sugary 
cereals , however my plain Quaker  Muffets  usually have a few raisins in 
them 

There is  an awful lot of contradictory health and diet information out 
there ; that's for sure...

On Friday, January 6, 2017 at 6:54:09 PM UTC-6, Tim Butterfield wrote:
>
> For hot tea, no sugar is needed once you get used to it.  I occasionally 
> put in a little honey if I'm desperate for sweetener or fighting off a 
> cold, but I usually have hot tea straight.  This is for hot black teas and 
> white teas, not just the flavored kinds.  I normally drink Dragon Black 
> Pearl tea, getting 3-5 individual cups steeped from two pearls.  You could 
> also try steeping with a cinnamon stick for some flavor or add the juice 
> from 1/4 of a lemon.  For cold teas, which I do not often have living now 
> in the PNW, I still prefer those sweetened, but that could just be habit 
> from living in the south for a long time.  Some stevia might work also 
> though I have not really investigated it.
>
> Tim
>
> On Fri, Jan 6, 2017 at 1:47 PM, lum gim fong <john1...@gmail.com 
> <javascript:>> wrote:
>
>> If Taubes is right, then what do I replace sugar in all my foods/drinks 
>> with?
>>
>

-- 
You received this message because you are subscribed to the Google Groups "RBW 
Owners Bunch" group.
To unsubscribe from this group and stop receiving emails from it, send an email 
to rbw-owners-bunch+unsubscr...@googlegroups.com.
To post to this group, send email to rbw-owners-bunch@googlegroups.com.
Visit this group at https://groups.google.com/group/rbw-owners-bunch.
For more options, visit https://groups.google.com/d/optout.

Reply via email to