Pressure (eliminating it) is the entire key to riding distance. . When we 
were young, we didn't lean on the bars, we pulled on them.  Even now, we 
should be supporting ourselves with our core muscles, not our hands and 
shoulders.  I've ridden over 100 mi for the week - longest stint was 38 mi 
- all on my upright.  .Long rides are where you figure out those slight 
position tweaks that will solve the circulation pinches (numbness) that 
your adjustments are very close to dialing out.  Not this week, but a few 
weeks ago the adjustment I was making was rotating the bar ends up, then 
adjusting the overall height back down on the stem.  Last adjustments were 
the opposite, as I'm slowly zeroing in on perfect wrist angles.  

The way my upright is set up, I have two hand positions.  The first is the 
equivalent of hooks, the second is slightly wider on the grips.  

On Friday, June 19, 2015 at 12:22:33 AM UTC-5, Michael Williams wrote:
>
> .... and this takes pressure off hands/ wrists and Im not really wanting 
> to move my hands around all the time.  
>

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