Yes, Eric. 5-8 hours of bike riding on mountain trails each of the three days, without food (I had it with me, just was never hungry). Usually, I eat once a day. Once you understand that our body has enough fat to power us easily for a long time (even if you're down to 5% body fat), and once you have your body trained to function and excel in fat burning mode (vs fat storing mode, which is triggered by eating carbs), then going for three days is not a big deal, though I've only done it a couple times as I'm usually perfectly happy to eat my meal a day when I'm out there (I eat two a day at home).
So a 8-10 hour ride without is really no big deal. Seriously. Google fat burning vs. storing and see what you get. With abandon, Patrick -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
