I have grown up in a generation that overshares in order to be heard. Only 
through the slow, gruelling process of learning to be private am I really 
beginning to listen to myself.

<https://www.theguardian.com/commentisfree/2022/may/02/life-oversharing-costs-thrill-privacy-social-media-journalism>


I’m part of a generation used to living their life in full view – our 
collective adolescence measured in a succession of messaging apps and social 
networks. Each of them encouraged increasing levels of openness and entrenched 
the message: sharing prompts caring or, better yet, attention.

For much of my life, almost everything became fodder to be shared online. Funny 
texts from friends, videos of strangers on the street, stray thoughts about 
sexual proclivities. Privacy, both mine and that of the people I came into 
contact with, was a mythical concept. If I had experienced something, surely 
that made it my anecdote, to do with as I pleased? This approach caused 
problems. A man I was dating texted me to ask if a particular rant about bad 
communicators was about him (yes). A colleague warned me about sharing pictures 
in my underwear, prompting a furious reaction. Family fractures resulted from 
drunk tweets. But why, I would think defiantly, should I censor myself?

Over the past two years, though, something has changed: I’ve started to 
properly pull back, prompted by the ongoing presence in my life of someone I 
love very deeply, whose attitude to privacy is the antithesis of mine. I had 
learned to see sharing as widely as possible as an act of pride. To me, posting 
a candid photograph to 10,000 followers was akin to loudly claiming my beloved 
for the world to see. He took a different view: attention from faceless avatars 
meant nothing to him. Why, he asked, did I feel compelled to perform my life 
for these people?

It was a good question and one I wasn’t quite able to articulate an answer to, 
becoming defensive at first. Even now, I’m not sure there’s a single way to 
understand the drive to broadcast every facet of my existence. Perhaps the 
simplest explanation is that oversharing was a behaviour I learned early – as a 
toddler, my mother tells me I would run around, pointing at people and 
announcing what genitalia I surmised they had, informed by the iconic 1973 
kids’ sex education book Where Did I Come From? – and engaging in it resulted 
in an incredible amount of positive reinforcement as I grew older. There are 
other reasons of course: realisations and breakthroughs I’ve had since 
beginning the process of redrawing my boundaries. But I’ll keep those to myself.

Another factor was starting out as a lifestyle journalist in the twilight of 
the 2010s. A first-person essay boom was in full swing and leveraging your 
personal life was one of the few routes to get noticed if you lacked contacts 
or journalism qualifications. Young women desperate to stand out from the crowd 
were coaxed into sharing intimate, and often traumatic, details about their 
lives for clicks. In this arena, to lay yourself bare was an act of ambition – 
one, we later discovered, that can be difficult to scrub from the internet. 
Meanwhile, a new crop of digital-first and reality TV celebrities had emerged, 
defined by their “authenticity’” and willingness to present their entire 
existence for public consumption. Positive reinforcement for laying it all on 
the metaphorical table was high.

Reprogramming yourself is a fascinating exercise. The urge to share is most 
insistent when I’m alone, prompting the horrific realisation that somewhere 
along the way, my brain has been trained to process reality through an 
audience. Sharing became how I made my own life real; if a tree fell in a 
forest, and I didn’t tweet about it, did it even happen? At times, I feel like 
something terrible and irreversible has taken place; that I’ll never be able to 
walk down a street listening to a beautiful piece of music and not get the urge 
to convert the sheer joy of the experience into a social media post, or a text 
to a friend to make it real.

But every time I resist that grubby pull, there’s a small rush of triumph – and 
liberation. Now I’ve had a taste of what keeping things close feels like, I 
crave it. It’s a delicious secret, a reclamation of power I wasn’t aware I’d 
surrendered. Choosing what to share, with who and when, prompts necessary 
pauses – do I really need to mention this detail? Is this information I want 
out there long term? Do I even have the necessary consent to trumpet a certain 
story to all and sundry?

None of this means I’ve stopped sharing altogether. That would be a lonely life 
indeed. But I have become far more selective about exactly what information 
reaches an audience wider than my inner circle (and I’m not alone; there is a 
burgeoning backlash against oversharing, counting Taylor Swift and some UK 
teens among its converts). Last year, I read the playwright Joe Orton’s 
diaries, published after his 1967 murder. As detailed in John Lahr’s 
introduction to The Orton Diaries, Orton always intended for posthumous 
publication of the work and believed “the value of a diary was its frankness”. 
His entries are the last word in confessional writing. But they were penned 
safe in the knowledge that the public would only read them after Orton was long 
gone. As a result, the man who jumps off the page feels utterly free, for 
better or worse.

I’m now realising that complete openness was limiting. Privacy is a cloak, 
under which we are at liberty to explore the intricacies of the self, beholden 
to no audience other than ourselves. I have grown up in a generation that 
overshares in order to be heard. Only through the slow, gruelling process of 
learning to be private am I really beginning to listen to myself.
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