Hi.
I had the same experience with xp and fusion. I added more ram to my m b so it 
now have 4 gb and both fusion and all other tasks on the mac runs like a charm. 
Fast and very responsive.
So my recomendation is to add more ram ta your machine.
I haven't tried w7 due to I can't get the thing to install at all, so I through 
it on the shelf again and using xp the few times I need windows.
Regards Tony

24 feb 2010 kl. 08.56 skrev John J Herzog:

> Hi listers, 
> I'm having problems running windows 7 under vmware fusion 3.0.1, the latest 
> version. Specifically, when it's running, windows 7 slows my mac down 
> considerably. My mac is a 2.4 GHZ core2 duo from 2008 with 2 gigs of ram. 
> Even with a gig of ram allocated to each system, the performance on both the 
> mac and windows is very slow. Alex starts breaking up, and it takes much 
> longer to load applications or even web sites. Also, I have noticed that my 
> fan kicks on a lot more often, even when doing something simple in windows 
> like working with a word document or opening an excel file. 
> What can I do to speed up windows 7, which seems quite bloated to me? I've 
> already disabled nonsense like system restore, arrow effects, 3d graphics 
> optimization in fusion, and file indexing. Note, even when I allow the 
> machine to use 2 processor cores, it seems rather sluggish. 
> Any suggestions? Or given my machine's configuration, should I just stick 
> with XP, which is only a temporary solution, as it will be obsolete in a year 
> or two?
> 
> Thanks,
> 
> John
> 
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