Leo,

To add to Alex's instructions, know that the menus are slightly different in 
the MacOS as compared to Windows.  That is, in Windows, the File, Edit, View 
etc menus are attached to the window of the application, whereas, the menus are 
permanently connected to the Desktop screen.  So, as Alex mentioned, VO-m will 
always access the menu bar whenever there is a menubar to be had.  From a 
visual prospective, the menubar resides at the top of the screen in all 
applications.  Items like Toolbars and ribbons reside within the window itself, 
thus can be access with regular VO navigation commands while in that window.

Later...

Tim Kilburn
Fort McMurray, AB Canada

On Apr 5, 2018, at 04:23, Alex Hall <mehg...@icloud.com> wrote:

This works in all applications: press vo-m. In case you're not familiar, the VO 
keys are control and option together. You can choose to use caps lock as well, 
but that's a different post.

You would hold down control and option, press m, then let the keys go. 
VoiceOver should announce that you're on the Apple menu. Press right arrow to 
get to the file menu, which should be two presses over, then down arrow to open 
the menu. You can now start typing "export", hitting enter when you land on it, 
or just down arrow to it. To clarify, you don't need to type the full word you 
want, just enough letters to find it. Again, this works in any menu in any 
application.l

--
Alex Hall




> On Apr 5, 2018, at 06:12, Leo Bado <leobado1...@gmail.com 
> <mailto:leobado1...@gmail.com>> wrote:
> 
> hi everyone,
> 
> As I said in my introduction I'm totally new on macos systems.  Now what I 
> want to do is this, since I'm using pages I want to know how to export a 
> pages document to another format just like the support appple web site says 
> it might be done.
> 
> 
> here is what they say:
> 
> 
> Open the document, then choose File > Export To > [file format] (from the 
> File menu at the top of your screen).
> 
> 
> Specify export settings:
> 
> 
> 
> but happens to be I can't find the file  tab, when I'm in pages and I go to 
> the tool bar, I start  interacting with with it but when I move right or left 
> I only find the viiew, insert, table, chart, etc.
> but as I said I can't find the file tab or menu.
> I need help here please.
> I'm using latest version of macos high sierra and just downloaded pages few 
> days ago.
> -- 
> Leo Bado
> 
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