[gmx-users] how many nstxout nstvout nstenergy nstlog nstxtcout should be

[aixintiankong]

 Dear,
      i want to study how ligands change the conformations using the gromacs 
software and i want to run 100ns, but i don't konw how to reasonably set the  
nstxout nstvout nstenergy nstlog and nstxtcout.
     Thank you very much!
  
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