For grease, Practical Sailor highly recommends any of the winch maker's greases
or Green Grease which is available at auto parts stores. I went with the Green
Grease. Remember, small amounts of grease, not big globs, and keep it out of
the panels, which should be lubed using a light machine oil. I found one made
by 3 in 1 that had PTFE (Teflon) in it, and went with that. Take lots of
pictures as you disassemble, and you'll be fine. Bruce Whitmore C&C 37/40+Sent
from Samsung tablet.
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