Blueberry Oatmeal Coffee Cake
a.. Prep: 15 min. Bake: 20 min.
b.. Yield: 8 Servings
15 20 35
Ingredients
a.. 1-1/3 cups all-purpose flour
b.. 3/4 cup quick-cooking oats
c.. 1/3 cup sugar
d.. 2 teaspoons baking powder
e.. 1/2 teaspoon salt
f.. 1 egg
g.. 1/2 cup fat-free milk
h.. 1/4 cup canola oil
i.. 1/4 cup reduced-fat sour cream
j.. 1 cup fresh or frozen blueberries
k.. STREUSEL TOPPING:
l.. 1/4 cup quick-cooking oats
m.. 3 tablespoons all-purpose flour
n.. 3 tablespoons brown sugar
o.. 2 tablespoons cold butter
Directions
a.. In a large bowl, combine the flour, oats, sugar, baking powder and salt.
In another bowl, beat the egg, milk, oil and sour cream. Stir into dry
ingredients just until moistened. Fold in blueberries. Pour into a 9-in. round
baking pan coated with cooking spray.
b.. For topping, in a small bowl, combine the oats, flour and brown sugar;
cut in butter until crumbly. Sprinkle over batter. Bake at 400° for 20-25
minutes or until a toothpick inserted near the center comes out clean. Cool on
a wire rack. Yield: 8 servings.
Editor's Note: If using frozen blueberries, use without thawing to avoid
discoloring the batter.
Nutritional Analysis: One piece equals 297 calories, 12 g fat (3 g saturated
fat), 37 mg cholesterol, 258 mg sodium, 42 g carbohydrate, 2 g fiber, 6 g
protein. Diabetic Exchanges: 2-1/2 starch, 2 fat, 1/2 fruit.
~ Have a nice day & Enjoy the recipes ~
Arlette Arthur
[Non-text portions of this message have been removed]
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