Healthy Carrot Walnut Cake 

       

      1/2 cup (1 stick) unsalted butter at room temperature 
      3/4 cup sugar 
      2 large eggs 
      1/4 teaspoon ground cinnamon 
      1/2 teaspoon finely grated orange zest 
      3/4 cup finely grated carrots 
      1/2 cup chopped walnuts 
      1 1/4 cups all-purpose flour 
      1 1/4 teaspoons baking powder 
      1/4 teaspoon salt 
      1/4 cup crushed and drained pineapple 
      nonstick cooking spray 

      1. Preheat the oven to 350°F. Remove the butter and the eggs from the 
refrigerator to allow them to come to room temperature. 

      2. Place the butter in a mixing bowl and beat at high speed with an 
electric mixer for 30 seconds. Gradually add the sugar and continue to beat 
until the mixture is pale yellow and very fluffy. 

      3. Add the eggs one at a time, mixing on low speed. 

      4. Stir in the cinnamon, orange zest, carrots and walnuts. 

      5. Sift the flour, baking powder and salt together. 

      6. Stir in half the flour mixture. Stir in the pineapple. Stir in the 
rest of the flour mixture. The batter should be smooth, but do not over mix. 

      7. Coat a loaf pan (or 9" round cake pan) with nonstick spray. Pour the 
batter into the pan. 

      8. Bake until golden brown and set in the center, about 25 to 30 minutes. 


      Nutrition Facts 
      Serving Size: 1/12th of the cake 
      Calories 322 
      Total Fat 18 g 
      Saturated Fat 8 g 
      Protein 6 g 
      Total Carbohydrate 37 g 
      Dietary Fiber 1 g 
      Sodium 138 mg 
      Percent Calories from Fat 48% 
      Percent Calories from Protein 7% 
      Percent Calories from Carbohydrate 45% 

      source is Lifescript  


God Bless
Marla
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