Now realize this post was to show what $36 can get you at a good place to eat. I got my lunch at Cleburne Cafeteria. I was not able to finish the meal. It's enough to feed two. That's what I think a banquet should look like if we are going to give $35 for members and $50 for non members to eat.
On Wed, Jan 10, 2024 at 4:26 PM Suzanne Runner via BVARC <bvarc@bvarc.org> wrote: > Eddie eats Broccoli and loves it. I believe he does it on purpose because > broccoli causes him to fart…haha > Sent from my iPhone > > On Jan 10, 2024, at 3:06 PM, jerry via BVARC <bvarc@bvarc.org> wrote: > > > > - Just for informational purposes [image: Emoji]Broccoli is an amazing > vegetable with some great benefits: > - > - Author: Cleveland Clinic > > > - Compounds to reduce cancer risk. “Broccoli offers some powerful > molecules that protect your cells from damage,” says Czerwony. “Some of > them even destroy cancer cells.” > - Nutrients to help manage blood sugar. Both human and lab studies > suggest compounds in broccoli may help lower blood sugar in people with > Type 2 diabetes. > - Ligands to protect your gut. In a nonhuman study, researchers found > that broccoli can help protect the lining of your small intestine. > Compounds found in broccoli, called aryl hydrocarbon receptor ligands, help > keep small intestine cells working well. > - Vitamin C to boost immunity. Vitamin C is well-studied as an > immune-boosting nutrient. > > > > Jerry Dotson > KJ5CPT > > > On Wednesday, January 10, 2024 at 02:46:05 PM CST, Mike Knerr via BVARC < > bvarc@bvarc.org> wrote: > > > You can keep broccoli, the rest looks good. > > On Wed, Jan 10, 2024, 2:32 PM Eddie Runner via BVARC <bvarc@bvarc.org> > wrote: > > > now this is $36.63 worth of food and looks delicious. big greek salad. > green beans. brocoli. country steak ssmothered in onions with potatoes. > texas toast. big big chocalate cake. > > no dry chicken or soggy catfish. > > > > Sent from my iphone________________________________________________ > Brazos Valley Amateur Radio Club > > BVARC mailing list > BVARC@bvarc.org > http://mail.bvarc.org/mailman/listinfo/bvarc_bvarc.org > Publicly available archives are available here: > https://www.mail-archive.com/bvarc@bvarc.org/ > > ________________________________________________ > Brazos Valley Amateur Radio Club > > BVARC mailing list > BVARC@bvarc.org > http://mail.bvarc.org/mailman/listinfo/bvarc_bvarc.org > Publicly available archives are available here: > https://www.mail-archive.com/bvarc@bvarc.org/ > ________________________________________________ > Brazos Valley Amateur Radio Club > > BVARC mailing list > BVARC@bvarc.org > http://mail.bvarc.org/mailman/listinfo/bvarc_bvarc.org > Publicly available archives are available here: > https://www.mail-archive.com/bvarc@bvarc.org/ > > ________________________________________________ > Brazos Valley Amateur Radio Club > > BVARC mailing list > BVARC@bvarc.org > http://mail.bvarc.org/mailman/listinfo/bvarc_bvarc.org > Publicly available archives are available here: > https://www.mail-archive.com/bvarc@bvarc.org/ > -- *Anthony Morones* * W5LIC* *w5li...@gmail.com <w5li...@gmail.com>* * 713-410-3948*
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