Spoke to a friend, with more experience, He suggested this might help:
http://www.andybrain.com/archive/mb/open-office-data-recovery.htm
But it seems you are in difficult terrain here, from the best I can gather,
sorry.

On Sat, Jul 8, 2017 at 8:09 PM, John Miller <jramil...@gmail.com> wrote:

> Im absolutely really sorry, but I am not really trained in this field. I
> was only trained to 16. I have a BSc in chemistry, 1st, Best of year, Msc
> Pharmacology, PhD Chemistry & NIH fellowship. I've had seizures, so they
> won't let me work in a science lab anymore, or drive. I'm trying to advance
> my computer skills because of this, but I am not there yet. Best guess, I
> can give is you to try & look for Hard Drive data recovery experts, such as:
> https://www.rapid-data.net
> That was just the first I found, I had to hunt round. If this was 4 or 5
> years on I would be more than happy to help but I am changing fields as a
> result of a massive run of bad luck
> Best regards
> John
>
> On Sat, Jul 8, 2017 at 7:40 PM, Meadhbh Hayden <meadhbhhay...@gmail.com>
> wrote:
>
>> Hi, today i opened a word file (ODT format) and found that all my text had
>> been replaced with hashtag (#) symbols. I was also shown an ASCII filter
>> pop up. I have looked at some support posts in the forum and it seems to
>> me
>> my file may be corrupted. Is there any way i can get my file back? I have
>> over 30 pages of writing that i would rather not rewrite!
>> (p.s; i am not that great with computers so if you have instructions for
>> me, please use english thanks)
>>
>
>

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